English Edition.
Instructions and photographs clarify the ancient martial art’s fundamental stances and techniques as means to achieving flexibility, strength, coordination, and agility of body and mind.
Provides a window into the understanding of a man who trained under Funakoshi and went on to make his own discoveries. The book contains information about how and why some stances or techniques were developed or taken into Shotokan, how training was and some examples of the interaction between Shigeru Egami and his master.
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